Vegetarian Tempeh Tikka

Kcal: 469 | Protein: 28.4g

Max: 4

Select

Chicken Macaroni Cheese & Greens

Kcal: 370 | Protein: 40g

Max: 4

Select

Chicken Arrabbiata Pasta with Red Pepper

Kcal: 462 | Protein: 31.2g

Max: 4

Select

BBQ Chicken & Mexican Rice

Kcal: 309.0 | Protein: 33.5g

Max: 4

Select

Chicken Chow Mein with Stir Fry Vegetables

Kcal: 372 | Protein: 32.8g

Max: 4

Select

Pesto Pasta with HECK! Seasoned Chicken

Kcal: 420 | Protein: 33.3g

Max: 4

Select

Golden Butter Chicken Curry

Kcal: 493 | Protein: 33.3g

Max: 4

Select

Chipotle Roast Chicken Rice & Beans

Kcal: 406 | Protein: 33.8g

Max: 4

Select

crispy chicken & egg fired rice – bowl shot – low copy Medium

Crispy Chicken & Egg Fried Rice

Kcal: 469 | Protein: 32.6g

Max: 4

Select

thai garlic and black pepper chicken NEW

Thai Garlic & Black Pepper Chicken

Kcal: 360 | Protein: 29.6g

Max: 4

Select

Smooth Satay Chicken Curry

Kcal: 464 | Protein: 40g

Max: 4

Select

Salt & Pepper Chicken Noodles

Kcal: 439 | Protein: 28g

Max: 4

Select

Chicken Black Bean & Special Fried Rice

Kcal: 370 | Protein: 38g

Max: 4

Select

Oriental Sweet & Sour Chicken

Kcal: 602 | Protein: 32g

Max: 4

Select

Creamy Peppercorn Chicken Pasta

Kcal: 445 | Protein: 36.4g

Max: 4

Select

Tender Chicken Tikka Masala

Kcal: 371 | Protein: 28g

Max: 4

Select

Firecracker Chicken & Spicy Rice

Kcal: 428 | Protein: 30g

Max: 4

Select

Greek Souvlaki Chicken with Rice

Kcal: 494 | Protein: 33.6g

Max: 4

Select

Chicken Curry with Special Fried Rice

Kcal: 445 | Protein: 46g

Max: 4

Select

Rich & Hearty Pasta Bolognese

Kcal: 461 | Protein: 40g

Max: 4

Select

GSN_Bowl_Shot_1080x1080_RGB_Katsu-e1667816697223

Breaded Chicken Katsu Curry

Kcal: 568 | Protein: 29g

Max: 4

Select

Chinese Style Beef Curry

Kcal: 434 | Protein: 25g

Max: 4

Select

Out of stock

Crispy Spiced Buffalo Chicken

Kcal: 466 | Protein: 29g

Max: 4

Select

Morning Classic English Breakfast

Kcal: 362 | Protein: 28g

Max: 4

Select

Stir Fry Chicken Fajita

Kcal: 420 | Protein: 33g

Max: 4

Temporarily unavailable

Label	Per serving	Per 100g
Energy (kcal)	469	134
Protein	28.4	8.1
Carbohydrates	53.2	15.2
of which sugars	5.3	1.5
Fat	15	4.3
of which saturates	2.5	0.7
Fibre	10.5	3
Salt	0.6	0.17

Label	Per serving	Per 100g
Energy (kcal)	370	106
Protein	40	11.4
Carbohydrates	36	10.4
of which sugars	2.9	0.8
Fat	8.4	2.4
of which saturates	4.6	1.3
Fibre	1.6	0.46
Salt	0.81	0.23

Label	Per serving	Per 100g
Energy (kcal)	462	132
Protein	31.2	8.9
Carbohydrates	61.5	17.6
of which sugars	8.5	2.4
Fat	11.3	3.2
of which saturates	2.7	0.77
Fibre	6.6	1.9
Salt	1.63	0.47

Label	Per serving	Per 100g
Energy (kcal)	309.0	88
Protein	33.5	9.6
Carbohydrates	36.6	10.5
of which sugars	7.2	2.06
Fat	3.2	0.9
of which saturates	0.6	0.17
Fibre	1.9	0.54
Salt	1.2	0.34

Label	Per serving	Per 100g
Energy (kcal)	372	106
Protein	32.8	9.4
Carbohydrates	38.5	15
of which sugars	5.1	1.46
Fat	11.6	3.3
of which saturates	1.5	0.43
Fibre	2.8	0.80
Salt	1.6	0.46

4 Meal SAMPLE Box

4 Meal SAMPLE Box

Vegetarian Tempeh Tikka

Chicken Macaroni Cheese & Greens

How to prepare in 6 minutes or less:

Chicken Arrabbiata Pasta with Red Pepper

How to prepare in 7 minutes or less:

BBQ Chicken & Mexican Rice

How to prepare in 7 minutes or less:

Chicken Chow Mein with Stir Fry Vegetables

How to prepare in 6 minutes or less:

Pesto Pasta with HECK! Seasoned Chicken

How to prepare in 6 minutes or less:

Golden Butter Chicken Curry

How to prepare in 6 minutes or less:

Chipotle Roast Chicken Rice & Beans

How to prepare in 6 minutes or less:

Crispy Chicken & Egg Fried Rice

How to prepare in 6 minutes or less:

Thai Garlic & Black Pepper Chicken

How to prepare in 6 minutes or less:

Smooth Satay Chicken Curry

How to prepare in 6 minutes or less:

Salt & Pepper Chicken Noodles

How to prepare in 6 minutes or less:

Chicken Black Bean & Special Fried Rice

Oriental Sweet & Sour Chicken

How to prepare in 7 minutes or less:

Creamy Peppercorn Chicken Pasta

How to prepare in 7 minutes or less:

Tender Chicken Tikka Masala

How to prepare in 7 minutes or less:

Firecracker Chicken & Spicy Rice

Greek Souvlaki Chicken with Rice

How to prepare in 7 minutes or less:

Chicken Curry with Special Fried Rice

How to prepare in 6 minutes or less:

Rich & Hearty Pasta Bolognese

How to prepare in 6 minutes or less:

Breaded Chicken Katsu Curry

How to prepare in 6 minutes or less:

Chinese Style Beef Curry

Crispy Spiced Buffalo Chicken

Morning Classic English Breakfast

Stir Fry Chicken Fajita

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